Sometimes being alone is great..
Sometimes you need it actually..
There are these other times, though, when you feel you have noone to talk to, noone to just look at..
These are the times when you need friends and family the most..
That's when you can tell the "good" ones from the "bad"..
If, the "separation" you're left with any "good guys", You're the luckiest person in the world..
Me? No, I'm not that person..
"...η ψυχή μουσκεύει. Τα δάκρυα καθαρίζουν τα μάτια. Έτσι μπορούμε να βλέπουμε ξεκάθαρα όσους αγαπήσαμε." Γιάννης Παπαδημήτριου
Introduction
Introduction
Introduction
Close your eyes and begin to relax. Take a deep breath, and let it out
slowly. Concentrate on your breathing. With each breath you become more
relaxed. Imagine a brilliant white light above you, focusing on this light as
it flows through your body. Allow yourself to drift off as you fall deeper and
deeper into a more relaxed state of mind. Now as I count backward from ten to
one, you will feel more peaceful, and calm. Ten. Nine. Eight. Seven. Six. You
will enter a safe place where nothing can harm you. Five. Four. Three. Two. If
at any time you need to came back, all you must do is open your eyes. One.
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through your eyes