"...η ψυχή μουσκεύει. Τα δάκρυα καθαρίζουν τα μάτια.
Έτσι μπορούμε να βλέπουμε ξεκάθαρα όσους αγαπήσαμε."
Γιάννης Παπαδημήτριου
Introduction
Introduction
Introduction
Close your eyes and begin to relax. Take a deep breath, and let it out
slowly. Concentrate on your breathing. With each breath you become more
relaxed. Imagine a brilliant white light above you, focusing on this light as
it flows through your body. Allow yourself to drift off as you fall deeper and
deeper into a more relaxed state of mind. Now as I count backward from ten to
one, you will feel more peaceful, and calm. Ten. Nine. Eight. Seven. Six. You
will enter a safe place where nothing can harm you. Five. Four. Three. Two. If
at any time you need to came back, all you must do is open your eyes. One.
And then it hit me.. I wasn't going to see him again, to sleep in his arms again, to feel his breath on my neck again, for at least another two months.. And at that point i dissolved into tears wishing he was there to make all the pain go away..
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through your eyes